My journey into yoga began from a purely physical motivation - I wanted to look and feel better! However, I discovered that I found inner calm, contentment and self-acceptance through my own meditation and yoga practice. I hope my classes may also allow you to feel the same, and inspire you to explore yoga in more depth.
In my yoga classes I aim to cultivate a safe, nurturing and welcoming space for all who attend. All levels are welcome, from absolute beginner to experienced practitioner.
Adjust & Assist Partner Yoga - Yoga Trinity
Core Yoga - Yoga Trinity
Certified Silver Age Senior Yoga Instructor
Teaching Therapeutic Yoga to Seniors - Yoga Lightness
Trinity Vinyasa Flow Yoga - Yoga Trinity
Nourish You - Women's Singing Retreat, Bali (Yoga Instructor 2016-7)
Curious Hearts - Canberra (Cello Music Meditations 2017)